Together, we get you ready for the dream.
We both know you have a lot of potential and aren't quite sure what to do with that, yet. Together, we get you ready to be ready for that amazing chapter you know you're destined for. You've got a dream on your heart, and I'm here to help you rise to the occasion.
Lisa Nauman
"Having you in my back pocket is the BEST investment I've ever made in myself! Knowing you're there to help me and listen when I'm out in my life has been SO impactful and helpful for me. Thank you!"
Jessica Hawley
"I made it! Thank you, thank you. I can’t stop smiling. I’m just amazed and grateful for life and you. I would not be here without you."
Think of me like your personal investigator.
Together, we bridge confusion with clarity so you finally understand what's going on with YOU. Through habit tracking, energy auditing, subconscious belief discovery & more, we will get to the root of why you feel something is off, so you can finally start feeling aligned.
Jocelyn Kirby
Coaching with Sarah was the most incredible experience!
I will forever be grateful for the time working with her and plan on working with her in the future as well. It came into my life when I absolutely needed it… Divine timing.
Working with Sarah pushed me out of that victim mindset and was able to help me see that I could tap into the power within. She was able to go through each part of my life with me and see where I was not stepping in and where I was holding myself back. She helped me to work through different traumas, wounded masculine and feminine energy within me, pushed my limits and all the things necessary for me to start to evaluate where I needed to focus my attention.
It allowed me to really start healing and transform so much pain I have been holding, and to see my limited beliefs and work with my shadow towards a more harmonious life and way of living. Before working with Sarah in her 1-on-1 coaching program I could not understand what it meant to "heal", or sit with feelings and allow them. I would force them down and out of my mind, thinking I was healing. The work we did has allowed me to view life in an entirely different way.
I am able to schedule my days, step into the areas of life I was not and create discipline and self-awareness were needed, more presence with my children, noticing my limiting beliefs and thoughts as they arise, DREAM, start to realize how powerful I am, let go of being a victim and know I'm in charge of my life and create the life I have always dreamed of.
Lisa N.
Having you in my back pocket is the BEST INVESTMENT I’ve made for myself!!
Sarah and I have been alchemizing and calibrating my nervous system in the past year. This is creating space for more momentous break through energy and frequencies that I am feeling and integrating. I fully trust her to continue into the deeper healing work I am feeling called to do and step into and embody. This also requires faith, courage, and vulnerability, principles Sarah embodies and continues to hold the energy and space for me take quantum leaps.
I've taken my debt from -75k to -25k so far with her help, have left a toxic relationship, started a new career making $125k, lost 20+ pounds, have gotten my own place and am finally finding my independence!
Sarah V.
Working with Sarah allowed me to push past multiple barriers, get clear on my vision, and reclaim my power.
Sarah is highly committed to her clients, going above and beyond with her work as a coach. Not only did she help me with my physical goals, but she also helped me get aligned energetically. By looking through a holistic lens, Sarah gets to the root of all problems. She helps guide you inward, allowing you to deeply connect with your own body to provide optimal growth as an individual.
Through learning things such as working with cacao and how to balance my masculine and feminine energies, I have been able to show up for myself, take accountability, and step into my power like never before.
When your Mind, Body & Soul are aligned, you rise into your dreams.
Through the pathway of health & wellness, my job is to support you in getting your life together, so that you can actually handle your dream life when it arrives...and trust me, it will.
Jess H.
I couldn't have done any of this without your support, THANK YOU FOR BEING HERE AND NOT GIVING UP ON ME!Â
I told a relative I can't make it on Saturday until after the Seedlings Membership call with you if they're still there. Did I just do a thing? I normally would've pleased others, would decide to change my plans in order to be a certain way to them etc. Would've bailed on self-healing. WHO AM I! WHAT?! Thank you!!
Kaley K.
You are one powerful human!Â
Sarah has helped me keep going through states of depression and anxiety as well as uncovering and working through childhood and womb space traumas.
She is very good at holding a safe space where I feel free to be open and vulnerable with her and myself.Â
Sarah has taught me how to connect with the healing energy of cacao, face my inner critic and shift my mindset to a more empowering one, connect with my womb space, build my confidence with my health coaching business, reclaim my power and most importantly, connect back to myself and my intuition every step of the way.Â
Karly P.
Sarah was able to focus on my personal needs/goals and she gave me the tools on how to maintain a balanced diet, exercise, and even organize my day-to-day activities.
Having someone there to coach me and encourage me to hold myself accountable was new and very beneficial. With Sarah's help I'm now able to accomplish what I've been trying to achieve for so long, which is a healthier and more balanced lifestyle.
I would highly recommend working with her!
Private Coaching is for you if you are:
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Carrying emotional wounds that still control you.
You’re ready to heal past pain, release old patterns, and step into true emotional freedom.Â
Feel disconnected from your intuition & who you really are.
You want to trust yourself deeply, quiet the inner critic, and finally feel at home in your own body.
Stuck in your head more than you live in your body.
You're ready to embody your worth, power & authenticity. You're ready to get ready for it.
Lucy Price
I went into this container with Sarah to gain clarity on how to serve my body through better nutrition and feel that I got exactly what I asked for and more.
I'm so grateful that I connected with her before my body was unable to handle my caffeine overload and poor dietary decisions.
I've heard many people say they wish they would have made dietary changes before it really became an issue, and now I understand a bit more deeply why.
Kim H.
When I started working with Sarah, she collaborated with me on finding what was specifically going to work for me and my health.
Suddenly, living a healthy lifestyle isn't something I am frustrated with or intimidated by, but something I actually look forward too! After working with Sarah, I feel better about my body, I have more energy, and I have the skills and knowledge to prioritize my health now. Seriously, if I can do it...anyone can, with Sarah's phenomenal support!
More about Sarah
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For most of my life, I felt completely disconnected from who I was. I was riddled with insecurities, self-doubt, and self-judgment, constantly running from my emotions and suppressing my true feelings. I kept myself in a state of separation, numbing my pain through unhealthy eating, alcohol, drugs, cigarettes, and self-sabotaging behaviors. I lived in a cycle of self-abuse, never understanding why I couldn’t break free.
It wasn’t until my healing journey began that I started to see the truth: the wounds I didn’t even know I had were the ones running my life.
When I finally stopped running and started feeling, everything changed. It was through this journey that I realized my purpose: to guide other women through their own healing and liberation, so they can fulfill the mission they're here to fulfill.
That’s why I started mentoring women 5+ years ago, to help them feel safe enough to truly change.
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Chloe P.
Working with Sarah was truly an eye opening experience for me. Having a mentor and coach who is as dedicated and passionate as her, truly makes the vision possible.
While working with her, I was provided with a different lens to view my reality, along with tools to challenge and cope with trauma, anxiety, and my mental/physical health.
Coming out of the Journey to the Heart program, I feel confident with the knowledge and tools she's provided to make better decisions for my health and overall future. Thank you again for pushing me down this path!
Brittany Fanning
IÂ highly recommend Sarah.
Sarah was extremely patient and gave gentle advice while still holding me accountable. She recommended simple yet effective methods through balancing my nutrition via food and encouraging me to take better care of my body.
She was able to assist me in isolating my food allergies, weight loss, positive body image/self love and alleviating multiple symptoms. I encourage anyone struggling to give her a try. Her services are well worth it!
Let's unlock your Potential, so you can finally live out your dreams.
If you are ready to put in the work required to grow, change, and evolve into the woman you're here to be, I would be honored to guide you into your aligned path.
